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Join the 2024 Hudson Valley Chronogrammies #1 Gym!
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2024 Hudson Valley Chronogrammies Awards!
HVA #1 Gym
Coach Naccarato #1 Personal Trainer
GROUP FITNESS BOOT CAMP
KINGSTON, NY
Are you frustrated at working out in a big box gym? Do you want to experience a new, innovative, and fun way to workout?
If you answered YES...then Hudson Valley Ambition's Outdoor Group Fitness Boot Camp is right for you!
Join this transformational journey today and participate in our team boot camp program that will change your life!
It is a comprehensive outdoor exercise program that takes place in a group training setting that is unique, motivating and powerful.
Commit to your transformational journey with other team members, receive nutritional guidance, unorthodox workouts, a great support system and much more!
Together we will burn fat, build muscle and transform our bodies! Contact us today and join fellow members of the Hudson Valley as you start your transformation to a healthier you!
Check Out Some Of Our AMAZING Client Transformations!
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Check Out Some More Of Our AMAZING Client Transformations!
What Can I Expect Expect At Boot Camp?
Over the 45 minute workouts, you'll experience a varied and high intensity body weight & equipment based workout, designed to improve your fitness and transform your body. You will use elements such as hills, benches, stairs, sidewalks and more in your training! Equipment such as agility ladders, cones, resistance bands, dumbbells, sandbags, reaction balls, tires and other items will be utilized as well!
You will become a member of the family where you'll have the support of others going through the boot camp beside you, motivating and supporting one another as a team.
You will enjoy the beautiful city of Kingston and the different training grounds and scenery it has to offer while transforming your body.
Expected Results
Lose Body
Fat
Build & Tone
Muscles
Increase Muscular Strength
Increase Cardiovascular Endurance
Increase Flexibility & Mobility
Increase Core
Strength
Increase in Self-Confidence
Become A Part Of A Team & Community
Benefits Of A Boot Camp!
Burn more calories
Achieve greater results
Have FUN working out
Become part of a team
Form a sense of community
Increase self-esteem and well-being
Boosted immune system
Burst of vitamin D
Release endorphins
Lowers blood pressure
Helps battle insomnia
Enhances mood
Healthier heart rate
Decrease chance of heart attack
